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Resilience is...

"the ability to prepare for, recover from and adapt to challenge, change, stress or adversity"

Resources for Hurting People

Peaks & Creeks Life Development

I provide resources for hurting people through individual counseling, gatherings, support groups, workshops, and effective tools for walking through the most difficult times in life. Grief & loss can be excruciating, confusing, and even debilitating, and may leave us requiring help to navigate the complexities of our painful experiences. I also provide marriage, pre-marriage and general relationship counseling for either families, couples or individuals.

Resilience Experience

I am a board certified clinical chaplain and a registered psychotherapist with the state of Colorado. I bring decades of life experience, training, and skill at helping hurting people find healing. As a certified HeartMath trainer I successfully help those struggling with the effects of stress, anxiety and adversity create and store energy to build resilience. I can help with anxiety, trauma, depression, and hopelessness.

Begin a Conversation

Reaching out for help is not a commitment to a process, it is the beginning of a conversation. Call, text or email to start the healing process. (720-382-9420; karl@peaksandcreeks.com)

What resilience can do for you...

 

better sleep

more energy

creativity

intuition

communication

stress mgmt

Counseling Options

  • Grief & Loss

  • Relational Challenges

  • Pre-Marriage Guidance

  • Anxiety, Stress & Adversity

  • Resilience

  • Spiritual Formation

HeartMath® Tools & Techniques

 

Heart-Focused Breathing

 

Quick Coherence tool

 

Freeze-Frame tool

 

Heart Lock-in tool

 

 
 
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© 2020 by Peaks & Creeks Life Development, Inc   |   http://peaksandcreeks.com  

|   karl@peaksandcreeks.com   |  720.382.9420   |   P.O. Box 1596 Evergreen CO 80437  |

| really cool images courtesy of maddie shackelford | 

 

HeartMath is a registered trademark of the Institute of HeartMath | HeartMath, Freeze Frame, Heart Lock-in and Heart Mapping are registered trademarks of the Institute of HeartMath. Quick Coherence is a registered trademark of Doc Childre. Resilience Advantage, Inner-Ease, Heart-Focused Breathing and Coherent Communication are trademarks of Doc Childre. Depletion to Renewal Grid is a trademark of HeartMath LLC. emWave and Coherence Coach are registered trademarks of Quantum Intech, Inc. Inner Balance is a trademark of Quantum Intech, Inc.