This newsletter includes resources for help with emotional pain and tools for grieving the loss of a loved one. The resources are free for you to share with anyone you know experiencing loss.
Emotional Resilience is critical to anyone hurting and experiencing the pain of loss or a broken relationship. There is resilience against debilitating change - read the article found here.
Every man's question in almost every situation is, "Do I have what it takes?" Included here is an awesome response to this question. In addition, for those struggling as survivors of suicide an article on traumatic grief from suicide.
With the fear and anxiety caused by Covid-19 Karl offers a free 30-minute counseling session for anyone who asks. The article is about living a love-based life as opposed to fear-based.
While our nation has experienced health crises in the past, none seem to have created the levels of fear, anxiety, worry and even hysteria that the Coronavirus (Covid-19) has generated.
When you are grieving there are a number of triggers that make the pain of loss more intense or bring it back to the surface again - whether you want it to or not. Get ahead of the trigger...
Take charge of your own grief journey. An article with specific help on how to heal through unselfish giving, and articles on giving yourself permission to heal as well as healing grief rituals.
One of the most asked questions I receive is, "How long will this pain last? When will I feel normal again?" This is addressed in the article in this newsletter titled, "Why Grieving Lasts So Long."